I had purchased a couple of thai baby coconuts at the markets the other day and decided this morning to use them up in a smoothie.
Coconut water and meat from one thai baby coconut
3 handfuls of fresh or frozen pineapple
3 bananas (fresh or frozen)
Blend in a high speed blender for 30 seconds until smooth.
Sorry, no photo but you just have to TRUST me on this one!
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