Showing posts with label almonds. Show all posts
Showing posts with label almonds. Show all posts

Monday, August 2, 2010

Raw foods we've been eating

Coconut Chia Pudding Shake
Meat and water from 1 young thai coconut (BTW these are so cheap at Coles for $1.69 each right now!)
1T Chia seeds
1/2 t vanilla
2T agave
1/2C ice

Blend

This is by far THE BEST way to open a coconut. Check out this:


Tonight's dinner - an almond cream with marinated mushrooms on zucchini pasta - toooooo good!

The recipe is here - Take the comment advice and halve the cream.


Watermelon Kiwi Cooler

3C Watermelon
3 Kiwi fruit
3 fresh or frozen strawberries
juice from 1/2 lime

Blend


Raw corn salad - awesome

I've been making a delicious salad for me and the kids and then adding a little something cooked for them like a burger or eggplant fritters (1000 Vegan Recipes). Apparently they were good - I'll take their word for it!
I've been raw for 13 days today and I feel FANTASTIC. I love it!


In the dehydrator - Spicy Corn Tortillas

Tahn

Wednesday, October 7, 2009

A Raw Treat



In an attempt to begin tapping into the rich raw world, I made some raw treats for the kids to take to school.

My kids take a main lunch item (salad sandwich, left over dinner etc), 2 pieces of fruit and a piece of 'junk' as we call it, which is usually a couple of biscuits, a slice of cake etc. So I am happy that the kids loved this recipe. And I loved it too. I'm such a sweet tooth and these will make me feel a bit better about my sweet binges!





(Yes, that is a Bratz plate! I really go all out with presentation, don't I?)

DATE, ALMOND AND COCONUT BALLS

1C Almonds
1C Dates
1/4C Coconut
4-6T Agave Nectar (I actually used Maple syrup!)
1/2t all spice
1/4t nutmeg
1/4t cinnamon
1/4t vanilla essence
Mix altogether in a food processor. Roll into small balls and then roll into some extra coconut.

So simple! I used maple syrup instead of agave nectar because I had none, in fact, I have never even used it! Been meaning to, but never really 'come across' it. I really haven't looked but it has never really found me either! It tasted really nice with the maple syrup, but I was wondering if it was cheaper to use agave nectar as real maple syrup is so expensive!
Also I don't actually own a food processor, so I tried to use my Bamix (a new toy for me!). It was ok, but a food processor would have actually been sooo much easier and less messy!
Anyway, these are yummy and I am really happy the kids like them. I need to get the food processor that Popeye offered me a few months ago, but I wasn't keen to take it because it was a MASSIVE industrial sized one (my excuse was I had a small kitchen!). Popeye is actually a cook in the navy (although he is off doing a course to change that path - 75 days to go) and got it when they were getting rid of them, so you can imagine how bulky it is! Would have been perfect for the job today though!

Exercise today almost didn't happen. Again it was horrible, windy and disgusting! When I moved to Victoria 22 months ago, I left windy Geraldton in W.A (people come from all over the world to windsurf in Gero!) and thought I had gotten away from the frightful wind. I hate it! It doesn't make for a pleasant time whenever you leave the house! So I couldn't deal with a jog in the wind again today. So I decided to bring Viera (the TV) home from Spain half a day early so we all could play Wii fit for a bit of fun (We never use the Wii). But the bloody remotes were flat!! So annoying! I've got rechargeable batteries in the remotes but they don't last long between charges. May have to return to normal batteries so I can use it on a whim, not have to plan when we are going to use it.
Anyway, I ended up jumping on my rower for 20 minutes, 20 minutes on the cross trainer and 20 minutes on the stationary bike. Better than nothing. Must go outside tomorrow though, regardless of the weather. I had also better get to the gym and do some strength training!

Tahn